Скачать или смотреть MANAGING ENDOMETRIOSIS | period pain relief and natural remedies, it's that time of the month 😩

Welcome to this cosy realistic vlog where I share my honest endometriosis journey, severe period pain relief tips and natural remedies that genuinely help me survive these painful endometriosis period days. In this chatty vlog, I talk about endometriosis after surgery, my period self care routines using valerian root tea, hot water bottles and a wearable pain relief device for pain, then how I stay comfortable during a flare up.

This video is part vlog, part cosy and part real talk, filmed in real time on the day, so, if you’re looking for natural period pain relief, endometriosis coping tips or just real advice for managing cramps this is for you, and you are not alone 🙏🏼

As a woman in her 30s with ADHD, navigating endometriosis, self-care is essential for everyday life.
My channel is all about relatable lifestyle vlogs, day in my life, week in my life, and making you feel like you’re on FaceTime with a friend. so grab a drink, get comfy, and lets chill in this safe, honest corner of YouTube. ✨

Don’t forget to like, subscribe, and share your own period or endometriosis tips in the comments 👇🏼

☁️ God Bless You!!✨and thank you for being here ☁️


MYOOVIE DISCOUNT CODE
👉🏼 LAUREN05049


C H A P T E R S
00:00 - preview
00:33 - my endometriosis experience so far
03:31 - hot water bottle
03:50 - myoovie
05:39 - valerian root tea
07:21 - comfort is key
09:01 - pain and my endo location
10:00 - snacks
11:24 - have everything prepared
12:15 - hot baths
12:50 - tea time
15:51 - evening relaxing
17:13 - reusable pads & period cup
19:12 - managing energy at this time
19:55 - recap & closing notes

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‪@LaurenFleck‬

#endometriosis #painfulperiods #endometriosisawareness #periodcramps #endometriosissupport