Скачать или смотреть Benefits of Dahi By Prakruthi | Hindi Video | Saheli TV

Curd has a number of health and nutritional benefits, and eating curd every day helps your system stay cool, improves your digestive system, and helps get rid of stomach problems. It boosts your digestion system and works best for stomach upsets, indigestion, bloating, etc. If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper. It will assist in digestion and calm your digestive system. Curd rice: This is very good for the stomach and a light option for the summers too. | Jeeva TV, like, share and comment.

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