Скачать или смотреть The Lift and Smash Drill - Badminton Tutorial from Coach Efendi Wijaya - Indonesian Subtitles

To watch the complete 106 minute video visit:
https://coachtube.com/course/badminto...
Klik pada ikon CC untuk memilih terjemahan bahasa Indonesia.

For more information about lessons from Efendi Wijaya, visit the https://www.e-badmintonclub.com/ or   / ebadmintonclub  

Badminton Skills, Drills and Training Tips (106 Minutes)
Join coach Efendi Wijaya as he covers the Skills Drills and Training Tips that you will need to improve your badminton game and help you dominate your opponent. Among the topics covered are: footwork, defense and body coordination, attacking and counter attacking tips, how to develop speed and power, details of essential shots, singles and doubles drills and much more. This video is an excellent training resource for any serious badminton player or coach.

About the coach:
Efendi Wijaya is a professional badminton coach with over 17 years of International Coaching Experience (Canada, Indonesia, and Singapore). He has been the coach in numerous World Badminton Events, including the World Championships, World Junior Championships, Youth Olympics and Pan-American Games. Efendi was the Badminton Canada Coach of the Year in 2017. He currently coaches at the E Badminton Training Centre in Markham, ON, Canada.