Скачать или смотреть Simple Elixir Recipe | No Blender Recipe

My Simple No-Blender Elixir

1 tbsp of Dandy Blend (SO detoxifying + tastes similar to coffee for those looking to swap it out)
1 tsp of ceylon cinnamon (for added blood sugar stability + flavour)
1/2 scoop of vanilla MCT powder (great for cognition, this one is from Nutiva)
1 scoop of Collagen (I used Genuine Health collagen in this recipe. You can use the code JENNPIKE to get 15% off on their site)
1 tbsp of Silk coconut creamer (this one is from Silk, but any non-dairy creamer or nut milk will work here)

1. Add all your dry ingredients into your mug of choice and using a whisk, mix it together until well combined.
2. Add your non-dairy creamer or nut milk. Continue to whisk.
3. Finally, add your hot water as you continue to whisk.

Once everything is well combined, take a few minutes to yourself to sip and ENJOY!

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Hi, I’m Jenn!

I’m a Registered Holistic Nutritionist, Women’s Hormone Expert, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, Bestselling author and host of the podcast The Simplicity Sessions.

I specialize in women’s health + hormones. As an inspired Mom of two, I understand that true well being is a journey to be enjoyed, NOT a struggle to be forced. I aim to inspire you to cut the B.S, and help you to create more Simplicity and Ease in all you do.

xoxo ~ Jenn
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Disclaimer: The information contained is intended to be used for general health care information purposes only, and should not be considered complete or used in place of a visit, call, consultation or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.