10 Things I wish I knew When I Started Running

I started running in lockdown; I went from a 4hrs 34 marathon in 2019 to a 2hrs 34 in 2022 and now run for England. These are some things I wish I knew at the beginning.

01:03 Trainers
06:58 Fuelling
09:23 Underwear & socks
11:57 It Gets Easier
13:02 Tracking Progress
14:43 Set Intentions
16:24 Gadgets #trainwithcoros
20:57 Recovery
24:09 Races
26:07 Mantras

Links:
COROS: https://glnk.io/4x8j9/aculling
Lululemon: https://glnk.io/r334/aculling
Puresport: https://links.puresport.co/aculling

Fresh Fitness Food: https://try.freshfitnessfood.com/anya...
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#marathontraining #running #runner #runningtips