My First Day at the GYM | Analytical Guy's Observations & Funny take on Gymming | Habit Tracker

Описание к видео My First Day at the GYM | Analytical Guy's Observations & Funny take on Gymming | Habit Tracker

This video is on the funnier side with practical & useful habits which one should follow to lead a healthy lifestyle.

00:35 MY FIRST DAY
01:15 OBSERVATIONS AT THE GYM
02:32 YOGA BALL | STABILITY BALL | SKIPPING ROPE | KETTLEBELL
04:47 IMPORTANT HABITS
06:25 HEALTHY HABIT TRACKER
Breathe-in Breathe-out | Drinking Water | Eating enough Protein

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