Скачать или смотреть 10 Small Habits That Will Change Your Life Forever | Shi Heng Yi Motivation

Transform your mindset, discipline, and daily routine with this powerful 44-minute motivational speech on small habits that create massive life change. In this talk, Shi Heng Yi explains how simple, consistent actions can reshape your character, strengthen self-control, and unlock long-term success.

If you feel stuck, unmotivated, or overwhelmed, this speech will help you regain focus, build mental strength, and live with purpose. Every habit discussed is practical, timeless, and rooted in deep wisdom.

This is not just motivation — it’s a guide to mastering yourself.

⏱️ TIMESTAMPS (Chapters) ⬇️

00:00 ⏳ Introduction – The Power of Small Habits
02:45 🧠 Why Most People Fail to Change
06:10 🔁 Habit #1 – Control Your Morning
09:30 🕯️ Habit #2 – Discipline Over Motivation
13:05 🛑 Habit #3 – Learn to Sit With Discomfort
16:40 🎯 Habit #4 – Focus on One Thing at a Time
20:15 🧍 Habit #5 – Control Your Body to Control Your Mind
23:55 🗣️ Habit #6 – Speak Less, Observe More
27:30 🧩 Habit #7 – Remove What Weakens You
31:10 ⚔️ Habit #8 – Build Inner Strength Daily
35:00 🌱 Habit #9 – Choose Long-Term Over Short-Term
38:20 🏆 Habit #10 – Become Relentlessly Consistent
42:10 🔥 Final Message – Change Yourself, Change Your Life

✅ WHY WATCH THIS SPEECH?

✔️ Learn life-changing habits that actually work
✔️ Build discipline, focus, and self-control
✔️ Develop a strong and calm mindset
✔️ Stop procrastination and mental weakness
✔️ Apply ancient wisdom to modern life
✔️ Perfect for morning motivation or daily discipline

📌 30 RELATED HASHTAGS

#motivation, #selfdiscipline, #personaldevelopment, #habits, #mindset, #success, #inspiration, #dailymotivation, #selfimprovement, #mentalstrength, #lifelessons, #focus, #growthmindset, #innerpeace, #monklife, #disciplineequalsfreedom, #motivationalvideo, #wisdom, #consistency, #stoicmindset, #lifeadvice, #successhabits, #mindtraining, #powerofhabits, #selfmastery, #motivationalspeech, #mentalclarity, #resilience, #focusonyourself, #transformation

🔑 30 SEO KEYWORDS (Comma Separated)

small habits, life changing habits, self discipline, motivation speech, shi heng yi speech, daily habits for success, mental strength, self mastery, personal growth, morning motivation, discipline motivation, focus improvement, mindset training, habit building, success mindset, life transformation, monk wisdom, motivational talk, self improvement habits, consistency habits, mental clarity, inner strength, stoic discipline, personal development speech, motivational video 2026, habit change psychology, discipline habits, powerful motivation, success routine, mind control