Insomnia Relief - Fall Asleep Fast - Binaural Beats & Isochronic Tones (Subliminal Messages)

Описание к видео Insomnia Relief - Fall Asleep Fast - Binaural Beats & Isochronic Tones (Subliminal Messages)

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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This recording uses both Binaural Beats & Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ's

Q. Are headphones required?

A. Isochronic Tones & Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. Can I listen while driving, or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Here is a list of all the subliminal affirmations/messages in this recording.

My muscles are relaxed and rested

My body is relaxed and ready for sleep

My body is ready for sleep

I am so sleepy

I feel so peaceful and relaxed

I am so warm and sleepy

Warm and sleepy

I feel so calm and happy

I feel so relaxed

I let go of any thoughts, and let myself rest

I feel drowsy and tired

I am very drowsy

I am drifting off to sleep

I am unbelievably tired

I am so warm and comfortable

I deserve to have a good sleep

Sleeping is nice

I am in control of when I fall asleep

I can sleep whenever I want too

A long, deep sleep feels amazing

I am able to sleep easily

I feel so refreshed after sleeping

I am so tired

I am a calm person that can sleep whenever I want

I feel peaceful and calm

I feel safe and protected

I am safe and protected

I allow my muscles to relax

My muscles are so relaxed

I always have a good quality sleep

I always have happy dreams

I love dreaming as my body and mind rest

I feel so happy and peaceful

I feel so peaceful and content

I enjoy sleeping and having happy dreams

My bed is warm and comfortable

I feel comfortable and relaxed

I allow the bed to support my body from head to toe

I feel peaceful and sleepy

I am feeling very sleepy

All my muscles are relaxed

My body is sinking into the warm bed

In this moment right now, I feel so good

In this moment right now, I feel so relaxed

In this moment right now, I feel amazing

I let go of any tension

I am letting go

I feel so still and calm

I allow myself to relax and feel good

I let go of everyday thoughts and fall asleep

I am in control of my sleeping pattern

I stay sound asleep until it’s time to wake up

When I sleep, I sleep deeply

I am a calm person

A good night's sleep makes me feel happy, relaxed and refreshed

I am thankful for this amazing comfortable bed I am laying on

I am thankful for this amazing peaceful sleep

I allow myself to drift deeper into a more peaceful sleep

Each morning I wake up refreshed

When I wake, I feel refreshed

Each morning I feel great

When I wake, I feel great

Each morning I am recharged and ready for anything

When I wake, I am recharged and ready for anything

I feel amazing after sleeping

When I wake, I feel amazing

((((All of the above are repeated throughout the recording))))

Subliminal messages, Binaural Beats, & Isochronic Tones by http://www.mindsinunison.com River sounds & Royalty free music from pond5.com

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