Скачать или смотреть Ana Forrest and Jose Calarco How Yoga Empowers You to Heal Trauma

Medical intuitive healer Catherine Carrigan interviews Ana Forrest and Jose Calarco, co-creators and co-directors of Forrest Yoga, about how yoga empowers you to heal trauma.
For more information about how you can set up a medical intuitive reading or healing work, please visit www.catherinecarrigan.com or email [email protected].
To sign up for Catherine Carrigan's email newsletter so you can learn even more about natural healing, please visit:
https://visitor.r20.constantcontact.c...
To learn more about how you can be healthy naturally, follow my interviews for the Natural Healing Show for UK Health Radio on Youtube at this link:
   • The Natural Healing Show UK Health Radio  
To find out about Catherine Carrigan's books please visit her Amazon Author Central Page at this link:
https://www.amazon.com/Catherine-Carr...

Shop my Favorite Nutritional Supplements Here: https://shopmy.us/cscarrigan
Shop for a Healthy Home Here: https://shopmy.us/collections/1802189
Shop Best Yoga Gear Here: https://shopmy.us/collections/1802127
Shop for Natural Pain Relief Here: https://shopmy.us/collections/1804591
Shop for Stress + Sleep Here: https://shopmy.us/collections/1804617
Shop for Immune System Here: https://shopmy.us/collections/1804625
Shop for Healthy + Delicious Beverages Here: https://shopmy.us/collections/1804842

Questions addressed in this interview include:
How does yoga uniquely empower people to overcome trauma?
From your perspective as yoga teachers, how does trauma show up in the body?
When a yoga student is releasing trauma, what can they experience?
How does pranayama or breath work empower us to release deeply trapped energy and emotions?
Many people who have experienced trauma may not even realize they have had trauma in their lives until they start practicing yoga. How does trauma unexpectedly show up in our yoga practice sometimes?
You two are the co creators of Forrest Yoga. Does Forrest Yoga have a unique perspective on healing from trauma?
How does the practice of yoga empower us to become strong enough to feel deep uncomfortable emotions?
Do you have any stories you can relate of students you have taught who have overcome trauma through their personal practice of yoga?
Many women who have experienced trauma end up rejecting, disliking or even hating their bodies. How do you think the practice of yoga empowers us to develop a healthier relationship with our body?
Many people who experience trauma survive the experience by energetically disconnecting from their body. How does the practice of yoga empower us to be here now, in the body, in an easy healthy way?
#forrestyoga
#healingtraumathroughyoga
#healingyoga
#yogaforhealing
#traumahealing
#yogafortrauma
#naturalhealing
#naturalhealth
#pranayama
#yogapractice
#yogalife