Скачать или смотреть LOW CALORIE FISH CURRY RECIPE FOR FAT LOSS ANYONE CAN MAKE

#fat_loss #low_calorie #fishcurry #highprotein #dietplan #protein_in_every_meal


How to make low calorie fish curry for fat loss goal????

Here is what you will need


Tilapia fish- when goal is set to fat loss tilapia or any white fish comes first as this white fish fuels the body with low calorie and high quantity of lean protein. Low calorie and high protein and healthy fats and fibres are the few basic principles for losing fat. What steps one is choosing to make the fish, matter most.

1/2tsp pink salt
1/2tsp turmeric
1/2tsp red chilli
1 mid sized lemon juice
1 mid sized onion
1mid sized tomato
2tbsp cilantro
5tbsp plain yogurt
2 green chilli
1tbsp chopped ginger and garlic
1tsp coconut oil
1/2tsp pink salt
1/2tsp roasted cumin
1/2tsp garlic powder optional
1/2tsp black pepper
1/2tsp jaggery powder optional
1/2tsp garam masala