Bugs in Your Gut: Dr. Steven Gundry Reveals How Food Shapes Your Microbiome with Lewis Howes!

In this video, Dr. Steven Gundry joins Lewis Howes on the school of greatness to dive deep into the connection between gut health and overall wellness. Dr. Gundry explains to Lewis Howes how the foods we eat directly impact the balance of bacteria in our gut microbiome and how this influences our energy levels, digestion, immune system, and even mental clarity. Whether you’re interested in improving your health through nutrition, learning about probiotics, or exploring the science of gut health, this conversation between Lewis Howes and Dr. Steven Gundry offers valuable insights into how simple dietary changes can transform your well-being. Perfect for health enthusiasts, those seeking to optimize digestion, and anyone curious about the power of the microbiome. Enjoy watching Lewis Howes being shock by Dr. Steven Gundry on the School of Greatness Podcast. #lewishowes #joerogan #guthealth