45 minutes YOGA routine | Follow along | Full body | Tamil |137

Do Yoga daily for healthy life. This is Follow along video which includes warmup, Surya Namaskar, front bending, back bending, standing and balancing yoga asanas and Pranayam. Do try.

Disclaimer

This video is not intended to diagnose, treat , cure or prevent any disease. The advice is for educational use and general information only and should not be a substitute for the medical advice of your own doctor or any other health care professional.

Music: Solo Acoustic 5
Musician: music by audionautix.com
License: https://creativecommons.org/licenses/...


இந்த பதிவில் நான் பேசியது அனைத்தும் என் சிந்தனைகள் மற்றும் கருத்துக்கள் மட்டுமே.

மற்றவர்களின் சிந்தனைகள் வேறுபடலாம்.

#moringyoga