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What is Menopause in Women? – Mahwari Band Hone Ki Nishaniyan – All Symptoms with Lifestyle Tips

In this video, our expert gynecologist explains what is menopause in women (Menopause Kya Hota Hai) and why it happens. Learn about all symptoms (Nishaniyan/ Alamaat) that every woman should know. Understanding these signs can help you manage this important phase of life with confidence.

Dr. Hina Harris is a Gynecologist practicing at South City Hospital, Karachi. Dr. Hina is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Hina, please visit the following link or call 042-3890-0939.
https://oladoc.com/hina-harris/?utm_s...

We cover key signs such as hot flashes, mood swings (chirchra pan), and signs of periods stopping (Mahwari Band Hone Ki Nishaniyan). Our expert shares clear explanations so you can recognize the changes early and take the right steps to stay healthy.

Additionally, we provide practical lifestyle tips (Mashware) to ease the symptoms and improve your overall well-being. Follow along to learn how to adapt your routine, nutrition, and daily habits to better manage menopause in women.