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At What Age Should You Start Lifting Weights? // If you're asking "At what age can you start lifting weights?" or "Does Lifting Weights Stunt Growth?", in this video I talk about weight lifting for teenagers and weight lifting for kids. If you were wondering does lifting weights make you taller or at what age should you start lifting weights, in this video I explain the answers to "Does weight lifting decrease height" and "can a 13 or 14 year old lift weights?

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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

   • At What Age Should You Start Lifting Weights?