"I have no friends": 3 steps to dealing with the pain of loneliness

Check out my free video on how to find your purpose: https://thevessel.io/op/purpose-maste...

I was just walking around the beaches of Beaumaris in Melbourne and felt a little sad. The reason was that I saw groups of people having fun, and then I came across someone sitting all alone.

It reminded me of the pain I used to experience of not having friends.

I thought for a moment about this and realized that the answer to not having friends isn't to try and socialize more.

Instead, it's to use the pain of not having friends and feeling lonely to think a little more deeply about who you are. Then it's about building a life not so focused on yourself.

Paradoxically this is what brings people into your life.

If you find this an interesting path to consider (and it's what has worked for me), then I invite you to consider the three steps I share in this video.

To go deeper around this idea of "purpose", check out the free masterclass on purpose: https://ideapod.com/op/personal-power...

Follow me on Instagram:   / justinrbrown  

And sign up for Ideapod's email newsletter. I send out emails a few times per week: https://ideapod.com/newsletter/#1&dat...