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Sugar Free easy barfi. No worries for Diabetic People also.
In this special dessert I used dates as a sweetened agent instead of sugar.
Dates are very healthy and nutritious snack of low glycemic index which serves as an awesome snack for all ages group including diabetics.
It’s rich in essential nutrients including various minerals and vitamins.
Being a great substitute for sugar, I have tried making this delicious dessert which comes out immensely delicious and mouthwatering.
It is important to chop the dates to small pieces. This step will help to soften dates easily and quickly.
Cook the dates until it’s soft and mashy.

Ingredients:
Dried Dates : 10-15 (or 150 grms approx)

Milk: 750 ml
Full fat milk gives the best result in terms of texture and quantity of the dessert formed.
Be sure to boil the milk only at medium low flame.
This step is time-consuming and 750 ml milk takes about 35-45 mins to thicken followed by constant stirring.

Edible silver leaf:
Make sure it’s 99.9% pure. It’s optional.

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