Healthy Gut,Glowing Skin – Ayurvedic Cardamom Elixir Recipe

Описание к видео Healthy Gut,Glowing Skin – Ayurvedic Cardamom Elixir Recipe

Looking for a natural way to achieve glowing skin? 🌟 This Ayurvedic Cardamom Elixir is the secret to radiant skin and a healthy gut! Packed with powerful ingredients, this recipe supports digestion, metabolism, and skin health from within.

Cardamom Elixir Ingredients:
Cardamom: Anti-inflammatory, rich in antioxidants, and improves blood circulation to the skin.
Coriander Seeds: Stimulates the gut and increases stomach acid production for better digestion.
Black Pepper: Boosts metabolism and enhances nutrient absorption.
Soaked Almonds: A prebiotic rich in fiber, vitamin E, zinc, and essential fats for skin nourishment.
Saffron: Brightens skin, has anti-aging properties, and adds a heavenly aroma.
Optional: Jaggery to sweeten.
How to Prepare:
1️⃣ Boil water and add cardamom, coriander seeds, and black pepper. Simmer for 2-3 minutes.
2️⃣ Add saffron and soaked almonds (chopped or slivered).
3️⃣ Strain into a cup and enjoy this aromatic, nutrient-rich elixir!

💡 Pro Tip: This tea supports your gut microbiome, which plays a major role in skin health through the gut-skin connection.

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Tags:
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