Kelvin Kiptum Chicago 2023 World Record Running Form Analysis

Kelvin Kiptum's distinctive running form was key to setting the new marathon world record in the Chicago Marathon. Using slow motion and broadcast video, Jae Gruenke, founder of The Balanced Runner, shows the aspects of his form that he shares with other top runners, his distinctive quirks, and the element of form he amplifies for more elasticity and power than other runners.

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Check out these playlists to dive deeper:

Elite Running Form Analyses from The Balanced Runner:
   • Elite Running Form Analysis  

How to Use Your Core for Running:
   • How to Use Your Core for Running  

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