Скачать или смотреть SUPERMODEL 10 MINUTE INTERVAL RUN | Treadmill Follow Along with IBX Running

Today we are crushing this quick 10 minute treadmill interval run by Danish supermodel Nina Agdal! She is super passionate about the fitness space and we love this walk-run hill interval workout! Coach Rachael will take you through it

12:00 minutes of run and recovery intervals

All speeds and inclines are suggestions. Please stay safe and within your comfort zone!

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00:00 - Intro
00:40 - Warm Up
01:40 - Workout!
11:40 - Cool Down

Songs Used:
1. Flying Colors - Daxten
2. I Know You Won't Let Me Down - Loving Caliber
3. Just Like a Gold Rush - Kadant
4. Stays The Same - Gloria Tells

What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇

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Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#treadmillworkout #runningworkout #ninaagdal