Скачать или смотреть “No Evidence to Support the Use of Collagen Supplements”

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Timestamps:
0:00 No Evidence For Collagen?
1:02 Did Pharmaceutical Companies Trick Us?
2:00 Why Pooled Results Can Mislead
6:04 Most Individual Collagen Studies Show a Benefit?
6:23 Collagen Peptide Mechanism of Action
7:23 Collagen Peptides vs Protein
8:20 Ami I Going to Still Supplement with Collagen?

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Here are the links to the research papers referenced in the video:
https://doi.org/10.1016/j.amjmed.2025...
https://www.mdpi.com/2072-6643/15/9/2080
https://www.mdpi.com/2079-9284/12/2/79
https://pmc.ncbi.nlm.nih.gov/articles...
https://pubmed.ncbi.nlm.nih.gov/31859...

Thumbnail by James Kelly
Video edited by Troy Young
Script by John Milliken

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