Скачать или смотреть How Concussions Damage Your Brain | Dr. Tommy Wood & Dr. Andy Galpin

Dr. Andy Galpin and Dr. Tommy Wood explain the true mechanics of concussions, how brain injuries result from shearing forces rather than direct impact, and the potential role of ketones and lactate in supporting recovery.

Dr. Thomas Wood is an MD trained at the University of Oxford with a Ph.D. in physiology and neuroscience.

Watch the full episode:    • Dr. Tommy Wood: Enhancing Brain Performanc...  
Show notes: https://go.performpodcast.com/DxOrsxt

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Timestamps
00:00 Common Misconceptions About Concussions
01:14 The Egg Experiment: Understanding Brain Protection
02:04 Distortions & Shearing Effects in the Brain
04:14 Creatine & Lactate in Brain Injury
04:54 Potential Benefits of Ketones & Lactate
05:23 Metabolic Substrates & Brain Recovery

#AndyGalpin #TommyWood #Concussion #BrainInjury

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