Скачать или смотреть (DETAILED!!!) Duke of Edinburgh Tips and Advice

Hello!! Its nice to have you here!

I have completed my Duke of Edinburgh Gold and Silver awards and compiled some tips and advice that I would have wanted to know before doing my expeditions. This video covers everything from the hike itself to food and packing. It is quite a lengthy video but I wanted to include as much as I could as forewarned is forearmed!!

you may already know a lot of this information but i thought it might be useful to those who are a little lost 😞

I have included timestamps below so you can skip to the relevant sections if you cant be bothered to watch me ramble! I hope you find this video useful!!

0:00 - intro
0:36 - what to expect
1:30 - clothes
1:54 - packing list and clothing advice
5:53 - hiking boots
6:36 - food (breakfast and snacks)
8:43 - dinners
9:35 - hygiene tips
10:20 - how to pack your bag
11:59 - how to wear your bag safely! + hip advice
13:26 - sleeping bags
13:45 - hiking tips
17:28 - positive mindset :)
21:14 - group advice
22:13 - goodluck and bye message!!

All professional photographs were taken by my friend Nail!