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🌿 Zen Buddhism | Training🌿
1:1 Session with Mary
https://calendly.com/marybartnikowski

View my Newsletter on Midlife and solo travel Over 65
https://marybartnikowski1.substack.com

Evolving from Chinese Chan and Japanese traditions, Zen emphasizes meditation (zazen), self-inquiry, and living fully in the present moment.

I've been perpetually traveling for 20 years, have written 5 books (4 travel memoirs) and am a top writer on Quora, with over a million views. And an award-winning photographer for 40 years in the heart of Silicon Valley.

Amazon 5 book series solo travel
https://www.amazon.com/dp/B08NXT71RX?


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