NEUTRAL GRIP INVERTED HANG RAISES

Описание к видео NEUTRAL GRIP INVERTED HANG RAISES

Elevate your calisthenics game with the Neutral Grip Inverted Hang Raises! 🏋️‍♂️

This exercise is a perfect stepping stone to the inverted deadlift, and the unique hand positioning not only makes it more accessible but also intensifies the challenge. It’s a fantastic way to sculpt your latissimus dorsi, trapezius, and rear deltoids, while your biceps and core work in harmony to pull you closer to your fitness goals. 💪

#Calisthenics #StrengthTraining #WorkoutMotivation

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