Self Compassion Series Part I | Dr KJ Foster | What is Compassion

What does it mean to be compassionate? This is the first in a four-part series on compassion. This first video Self Compassion Series Part I | Dr KJ Foster | Fostering Resilience describes the three core components of self-compassion. Look for Part II to be posted soon. For more Fostering Resilience educational videos and guided meditations by Dr KJ Foster 👉 subscribe to my channel HERE: https://bit.ly/3Kev3Tw

Compassion Series Part II 👉    • What's the difference between compass...  
Compassion Series Part III 👉    • The Compassionate Mind Model | Self-C...  
Compassion Series Part IV👉    • How to Let Go of Anger | Compassion S...  

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Grace and peace 🌺

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