Скачать или смотреть 3 Tips to Avoid Junk Food for Kids | Nutritionist Shruti Kainya

Are you tired of your kids choosing junk food over healthy meals? Child nutritionist Shruti Kainya shares practical tips on how to avoid junk food for kids.

She discusses the emotional challenge many parents face when kids refuse to eat their meals and opt for unhealthy snacks like chips or cookies. One of her top tips is to limit the options available at mealtime—offering too many choices can create unhealthy habits. Shruti also emphasizes the importance of parents leading by example, as children are highly influenced by what they see.

Additionally, Shruti highlights the role of hydration. Sometimes kids are not hungry, but thirsty, and staying hydrated with healthy beverages can reduce their cravings for junk food.

Discover easy junk food alternatives for your kids and make mealtime healthier for your family.

👉 Watch the full episode here -    • Why is Junk Food Unhealthy? | Little Joys  

📌 You might also like:
Why is My Child Underweight? Tips for Weight Gain | Little Joys -    • Why is My Child Underweight? Tips for Weig...  
Easy Tips for Meal Planning for Children | Shruti Kainya | Little Joys -    • Easy Tips for Meal Planning for Children |...  
Replace junk with these healthy snacks -    • Replace junk with these healthy snacks #sh...  

🤝 Stay Connected with Little Joys:
Visit our website: https://ourlittlejoys.com/
Follow us on Instagram:   / our.littlejoys  

📱 Download the app:
Google Play – https://play.google.com/store/apps/de...
App Store – https://apps.apple.com/in/app/little-...

#ShrutiKainya #ChildNutritionist #UnboxParentingPodcast #HowToAvoidJunkFoodForKids #JunkFoodAlternativesForKids #NutritionTipsForKids #ParentingTips #childgrowth #child #kids #food #health #junkfood #healthy #obesity ##Snacks #KidsFriendlySnacks #unhealthyfood #children