Learn OHAN DAI Kata From Okinawa 🥋👊💥

In this Karate tutorial you'll learn a Ryuei Ryu kata Ohan Dai from Okinawa - the birthplace of Karate. This form consists of techniques from Anan Dai, Paiku, Pachu, Heiku and Ohan. For this reason it's an advanced kata performed at higher levels. It's also used by world champions like Ryo Kiyuna at WKF competitions (K-1 Premier League). Good luck!

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

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