Скачать или смотреть 5 Bulking Mistakes that Skinny Hardgainers Make | Avoid these Mistakes

5 Bulking Mistakes that Skinny Hardgainers Make, Avoid these Mistakes! I wish I knew this when I started my skinny to muscular journey.

I was a 47kgs skinny guy, who just wanted to gain some weight as I was tried of the way I looked and wanted to Change things. But in my initial 5 months of training I only gained 2 kgs which was pretty frustrating. So, I don't want you guys to go through the same mistakes!

Hope this helps you in any way :)

"The Shake" Recipe:
30g Oats
1 Banana
1 Tbsp Peanut Butter
250ml Milk
1 Tbsp Honey
30 gm soya chunks
total calories : 662 protein : 33 gm carbs : 88 gm fat : 21 gm


Calories: 1061 kcal, Carbs: 140g, Fats: 38g, Protein: 39g

TO FOLLOW ME ON INSTAGRAM: https://openinapp.co/5tiz7

For Personal Training: [email protected]

For Business inquiries: [email protected]

Saurabh is a professional drug-free bodybuilder and Athlete. Through his informative and entertaining Youtube channel, Saurabh aims to share the knowledge he has gathered through field experience with others who are passionate about building muscle, losing fat, and getting healthier.
सौरभ एक पेशेवर ड्रग-मुक्त बॉडी बिल्डर और एथलीट है। अपने जानकारीपूर्ण और मनोरंजक यूट्यूब चैनल के माध्यम से, सौरभ का उद्देश्य उन ज्ञान को साझा करना है जो उन्होंने दूसरों के साथ क्षेत्र के अनुभव के माध्यम से इकट्ठा किए हैं जो मांसपेशियों के निर्माण, वसा खोने और स्वस्थ होने के बारे में भावुक हैं।





Hi guys thanks for tune in to my channel if you have not subscribed yet please subscribe


For Fitness queries message me on Instagram; saurabh__vats

For Business Enquiries: [email protected]

Follow me on Insta: https://openinapp.co/5tiz7


if you like this video hit the like button and if you want to leave any suggestion please comment

DISCLAIMER

The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.

#bulk #bulking #bulkingmistakes #skinnytomuscle #skinnytofit #skinnytomuscular #skinny #weightgain #bulkup #muscular #transformation #musclebuilding #musclebuildingdiet #gain #musclebuildingmistakes #skinnyguys #caloriesurplus