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Should you use a food scale when you are on a Keto or Low Carb Diet? In this episode I will review a Food scale that I recently purchased and I will also give my week 11 weight loss update. Eating during the holidays can be challenging and food is all around us. This video is not sponsored.

Smart Weight Food Scale Amazon Link: https://amzn.to/3ULlUZ3

Products That i use to help me lose weight:
Dash Rapid Egg Cooker: https://amzn.to/41RiOF6
Dash Mini Waffel Maker: https://amzn.to/3H3d2rS
Dash Mini Griddle: https://amzn.to/3LnodOD
Granitestone Blue Non-stick 10.5” Griddle: https://amzn.to/41Le2sy
Smart Weigh Digital Food Scale: https://amzn.to/41Rj5rC
Reading Glasses: https://amzn.to/41ITgKo
Bathroom Scale: https://amzn.to/4400bk5

Disclaimer: this video and description may contain affiliate links, which means when you click on one of them, I may receive a small commission at no cost to you. This helps support the channel and allows me to continue making videos like this one. Thank you for your support.

Another disclaimer: I am not a medical professional or dietician; all health suggestion and ways of eating is a from my own personal experiences. Please contact your health practitioner before starting or changing any dietary way of eating.

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