Скачать или смотреть Rustic Sumac Meatballs ASMR | Relaxing Village Cooking Experience

Kurdish Sumac Kofta with Chicken | Traditional Kurdish Recipe

Kurdish Sumac Kofta is a beloved traditional dish from the mountains of Kurdistan — tangy, hearty, and full of rich flavors.
It’s made with ground chicken, onions, carrots, bell peppers, and the star ingredient: sumac, which gives the dish its signature sour and aromatic taste.

These koftas are simmered slowly in a tomato-sumac sauce until tender, flavorful, and beautifully infused with the taste of the land.
There’s no egg or rice in this traditional version — just simple, wholesome ingredients blended with love and patience.

One bite takes you straight to the heart of Kurdish villages, where food is made by hand, with time and care.

Ingredients (serves 4):

500 g ground chicken breast or thigh

2 medium onions

1 medium carrot

1 green or colored bell pepper

2–3 tbsp red sumac (fresh or dried)

1 tbsp chickpea flour or wheat flour (optional, for texture)

2 tbsp tomato paste

Salt, black pepper, turmeric – to taste

Oil – as needed

2 cups boiling water

Support the Rural Hearth Channel
If you enjoy our cozy, cottage-style Kurdish recipes, your support helps us continue sharing peaceful cooking moments from rural Iran.
You can support us through the “Thanks” button below.

We’d love to hear from you!
Share your thoughts in the comments and let us know if you try making this Kurdish Sumac Kofta at home.

About Us

Hi, I’m Ahoo — a village girl living in the lush, pristine nature of Ramsar, Iran.
Through this channel, I invite you to experience the charm of rural life:
tasting healthy, traditional foods, escaping the rush of city living, and reconnecting with nature, animals, and homegrown crops.

Here, you’ll find:

Traditional Iranian & Kurdish recipes

Cozy, cottage-style cooking

Relaxing ASMR food videos

Glimpses of peaceful village life

All our videos are filmed in one of the beautiful villages of Ramsar, Iran.
Sit back, relax, and enjoy the simplicity of village living.
#ASMR
#ASMRCooking
#ASMRChicken
#CookingASMR
#ChickenRecipe
#FriedChicken
#VillageCooking
#CountryCooking
#RuralCooking
#VillageLife
#RuralLife
#NatureVibes
#OutdoorCooking
#VillageStyle
#CookingInNature
#CountryLife
#PeacefulCooking
#VillageFood
#FarmLife
#naturecooking
#RelaxingSounds
#NoTalkingASMR
#CookingSounds
#FoodASMR
#SatisfyingCooking
#CalmingVideo
#SilentCooking
#SoundTherapy