Stamina BodyTrac Glider

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Video transcript: Rowing is widely known to be one of the best all around best activities for cardiovascular fitness and strength. The Stamina BodyTrac Glider is a compact rower that fits easily in your home workout area. The unique oar like full range of motion rowing arms give you a truer feel of rowing on the water. The steal frame and aluminum center beam are designed to withstand years of use while giving you a stable and comfortable workout.

The padded molded seat slides easily on a ball bearing rolling system. The adjustable hydraulic cylinder resistance provides a solid smooth base to your rowing workout. Stay motivated and reach your fitness goals. The multi functional fitness monitor tracks workout time, stroke count, total stroke accumulated on the machine and calories burned during your workout.

In scan mode the monitor continual rotates from one function to the next displaying each function for 6 seconds. Larger, comfortable foot plates and adjustable nylon foot straps with hook and lope closures keep feet stable.

The seat rail is angled for a snappier seat return. Floor protectors safe guard your workout area and prevents skidding. Fold the oars and stand the rower on end for easy storage. Rowing is a total body workout that is efficient, effective, low impact and utilizes all major muscle groups including the back, legs, arms, abdominals and gluts. It’s one of the best exercises for building a strong back as well as one of the most effective low impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.

The Stamina BodyTrac Glider will help you get strong, fit and lean.