How to Maintain Boxing Balance when Throwing Power Punches

Video on how to maintain boxing balance when throwing power punches. Some boxers find it hard to return to their boxing stance after throwing power punches. One thing you should remember is that not all punches in boxing should be hard or powerful.

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

Chapters:
0:00 How to maintain balance in boxing when throwing power punches
0:40 Over committing with the right hand
1:11 Think about resetting
1:37 Reset after a power punch
1:55 Every punch doesn't have to be hard

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