Скачать или смотреть OCD: These 15 Compulsions Are Keeping You Stuck!

If you stop compulsions, you completely stop the OCD cycle. When you stop the cycle, symptoms like anxiety fade. The problem is, most therapists aren't teaching you what all of your compulsions are, or helping you reduce them enough, so you're unknowingly doing things that feed the cycle. Learn the sneaky ones here and in the free Compulsions Workbook below.

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Free Resources:
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✔️ Free Compulsions Workbook - https://www.myocdcoach.com/offers/Ds6...
✔️ Download the My OCD Coch App!!
Apple - https://apps.apple.com/lu/app/my-ocd-...
Android - https://play.google.com/store/apps/de...
✔️ OCD Freebies & Programs (all subsets) - https://www.MyOCDCoach.com
✔️ ROCD Freebies & Programs - https://www.MyOCDCoach.com/rocd


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Work With Us:
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➡️ Level 1 Path Programs & Coaching ➡️ www.MyOCDCoach.com/work-with-us
2️⃣Level 2 OCD Recovery Program 2️⃣ www.MyOCDCoach.com/memberships


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Watch This Next:
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Erica's Recovery Story -    • Erica's Recovery Story - SOOCD, Just Right...  


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☕ Just want to say thanks? A good coffee is the way to my heart 😂. You can buy me one here: https://buymeacoffee.com/daniellejhiani

Question - can you see that triggers are your path to recovery or are you still in the mindset that you need to get rid of them? Let us know in the comments!

Disclaimer: This video is not sponsored.

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My OCD Coach Mission - Empowering individuals to break free from anxiety, OCD and relationship challenges to create a life of confidence and connection.