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What if life’s biggest transitions could be met with clarity, purpose, and community — and your next chapter starts by intentionally designing it?

In this episode, corporate veteran-turned-coach Adis Sofie Fremont shares how being laid off, becoming a mother and moving across five countries sparked her mission to bring the life-design methodology to the Netherlands. She explains why parenthood became her “existential shift,” how she and her husband reclaimed their visions on a three-day retreat in Bali, and why “if you know the direction you want to go, things will follow.” You’ll learn how to reframe limiting beliefs, craft “live you” and “work you” visions, and beta-test new paths in a supportive group — even as a busy expat couple.

⏱ Timestamps
00:00:00 Welcome & guest intro: Adis Sofie Fremont, Beyond Boundaries Consulting
00:01:46 From small team to big corporate: learning boundaries & being laid off twice
00:02:52 Love-hate relationship at work sparks self-reflection & confidence to say “no”
00:04:19 Transitioning from globe-trotting single life to strategic motherhood
00:05:54 Breaking stereotypes about sales careers + parenthood compatibility
00:08:15 How parenthood became her “existential shift” on time, meaning & purpose
00:11:28 The power of community: post-COVID desire for real connection
00:12:55 From France → China → Finland → Spain → Amsterdam: finding fit in each culture
00:16:01 Surviving 2008 in Beijing, Olympics volunteering & returning to Europe
00:18:57 Choosing Netherlands for attitude-first career opportunities
00:20:05 Three-year stay or leave dilemma: belief work & coaching to get unstuck
00:23:35 Organic visioning: trusting intuition & visualizing next steps
00:27:02 Discovering Designing Your Life book in 2016 → DIY retreat in Bali with her husband
00:30:03 How that retreat realigned their joint vision for family, travel & quality time
00:32:03 Post-layoff crossroads: freelance vs. entrepreneur — “Just try and see.”
00:34:22 Why “beta-testing” your next life move beats overplanning
00:36:23 Five-step Life Design framework
00:40:01 Group dynamics & vulnerability: mirroring, feedback & safe exploration
00:44:39 Overcoming “gratitude guilt”: honoring your own evolving dreams
00:47:44 Why life-design is iterative: revisit visions each time you grow
00:49:49 Embracing entitlement & self-direction: you must design your own life
00:55:15 Upcoming workshops in Amsterdam & online webinars
00:56:56 NEW! Life-Design retreats for couples: build your vision side by side
01:00:07 Closing & how to connect

👤 Guest
Adis Sofie Fremont — Founder, Beyond Boundaries Consulting; Certified Designing Your Life coach

🕊 About House of Peregrine
Your network, protocol & platform for life abroad. We help internationals live intentionally with events, guides, expert podcasts & more.
https://www.houseofperegrine.com

#LifeDesign #IntentionalLiving #HouseOfPeregrine #DesignYourLifeMethodology