5am Morning Routine to reset after a stressful week | Fridge restock and cooking - Episode 7

Slowly getting back to a routine that allows me to be more mindful and productive. I usually don't try to do everything at once, so I will show more of these videos as my routine changes. For now I just started with getting up and slowly making breakfast and preparing lunch while restocking the fridge.
I've learned that if I try to change too much too fast, I give up very fast because it doesn't feel attainable. It takes 21 days to form a habit, and once you've succeded, you can add on the next. At least that's what I do.

  / komorebi.tales  
  / komorebitales  

For business inquiries
Email: [email protected]


For business inquiries
Email: [email protected]


#slowlivingalone #kitchencleaning #fridgerestock #cozyliving #kitchenchores #aesthetic #MorningRoutine #5AMClub #SelfCare #StressRelief #ResetRoutine #HealthyHabits #Mindfulness #softlife #MorningMotivation #ProductiveDay #cat #MentalHealth #MorningInspiration #SelfLove #slowliving