Boxing for Girls: The Ultimate Training Guide!"

This video provides a comprehensive guide for young girls (ages 8 to 16) who want to start their journey in boxing. We cover essential training schedules, specific workout times, and activities to help girls develop strength, agility, and confidence in the ring. You’ll learn about the ideal times for cardio, skill training, and strength conditioning, as well as the importance of rest and proper nutrition to support growth and performance. Whether you’re a beginner or looking to improve your skills, this video offers practical tips and guidance to help you become a confident and empowered boxer.
Top On Sale Product Recommendations!
GINGPAI Wrestling Shoes Professional Boxing Shoes Men's Training Shoes Tendon Bottom Artificial Leather Sports Shoes Breathable
Price Now: USD 19.20 (Original price: USD 23.20, 17% off)
🔗Click & Buy: https://s.click.aliexpress.com/e/_opa73ov