Super Advanced & Advanced Pilates Workout on the Reformer: Scorpion, Headstand, High Bridge

Описание к видео Super Advanced & Advanced Pilates Workout on the Reformer: Scorpion, Headstand, High Bridge

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Exercises: Teaser, Snake, Twist, Scorpion, Corkscrew, Control Balance, Headstand Back, Control Front, Control Back, High Bridge, Front Splits var., Arabesque, High Bridge variation

performed by Maja Bukac

This was part of my workout this morning, December 16 2013.
Sea Moods in the background.


Visit my studio: www.mindinbody-pilates.com

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