Kids Yoga - Elephant Breath - Yoga Pose Breakdown

Описание к видео Kids Yoga - Elephant Breath - Yoga Pose Breakdown

I like the breath a lot because it combines movement and breathing in a very natural way. This is a very energizing breath so try it when you are trying to get ready for something. I really enjoyed doing this breathing movement and I hope you do too.

Try doing it 3-5 times and see how you feel.

In video
Demonstration of Elephant breath
Modifications to movement
Seated variations

If you like this pose and would like to do more yoga you can get Yoga Pretzels and do yoga anytime!
https://www.amazon.com/Yoga-Pretzels-...

Parents Remember to supervise the fun

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