Скачать или смотреть Ep. 6 - Healthy Holiday Mindset

In this episode, Dee and Jamie talk about having a healthy mindset around the holidays.


Building Resilience is the go-to YouTube channel for mental health and wellness in the skilled trades. Hosted by an apprentice and a journeyperson, we offer practical tips and inspiring stories to help you navigate the challenges of the trades while protecting your mental and emotional well-being. Whether you're a novice or an experienced tradesperson, our content is designed to help you build resilience and thrive both on and off the job site. Join us today and start building a more resilient you!


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LinkedIn - @Jamie McMillan
  / jamie-mcmillan