Скачать или смотреть “Gunahon Ki Saza Nahi Hai” – Depression, Faith & Ramadan Stigma

"Tumhara depression tumharay gunahon ki saza hai..."
"Touba karo, Ramzan mein ibaadat karo, shayad peace mil jaye..."
These toxic comments are NOT helpful — they’re harmful.

In this powerful Ramadan role play, I’m breaking the dangerous myth that mental health struggles like depression and anxiety are a result of weak faith or sin. Mental illness is not a punishment. It’s a real health condition that needs support, not judgment.

Let’s break the stigma. Stop using religion to shame people who are already struggling.
Ramadan is a time for empathy, not emotional invalidation.
💔 Choose understanding, not criticism.
✨ Kindness heals more than judgment ever will.

#sarahahmadnina #thepsychologisttalk #psychologistinpakistan #mentalhealthawareness #ramadan2025 #depressionisreal

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