Скачать или смотреть "But What I Did Was Wrong" ...Real Self-Compassion Goes Deeper (Step 4 | The Whole Soul Way™)

Self-compassion practice doesn't work the way most people think it does - and that's why it keeps failing you. This is the practice that actually creates change, not the people-pleasing version that creates more shame.

You've tried being "nice to yourself" after you ate the whole bag, snapped at someone, or avoided what you needed to do. But saying "it's okay honey, you're only human" feels hollow because part of you knows it's NOT okay. Most people get self-compassion backwards - they're aiming it at the wrong thing entirely. That's why it doesn't work. That's why you keep repeating the same patterns while trying to be kinder to yourself about them.

There's one shift that changes everything - and it's not what you think.

In this video, you'll discover:

🔍 What you're probably getting wrong about self-compassion (and the one thing to aim it at instead)
🔍 The real reason your "nice" self-talk feels hollow
🔍 Why beating yourself up actually guarantees you'll do it again
🔍 When to do this work for maximum impact (counterintuitive timing)

We go deeper than the behavior, and that's where your freedom lives.

👉 Download the PDF Lesson + Exercise Workbook for free: https://www.thewholesoulway.com/workb...

This lesson is part of The Whole Soul Way™ Foundational Course, and each lesson builds on the last, so if this is your first time here, you may want to start at the beginning (here's the playlist):    • The Whole Soul Way™ Foundations Course (FR...  


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📍 About The Whole Soul Way™: A step-by-step self-leadership framework for healing and coming home to yourself. Learn how to reparent your inner child, cultivate unshakeable inner safety, and become the emotionally mature, spiritually whole woman you're here to be—so you can experience the deeply connected relationships and fulfilling life you've been longing for.

Inner Child Work | Shadow Integration | Nervous System Regulation

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DISCLAIMER: The content in this video is designed for educational and informational purposes only. It is not intended to constitute or be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition - physical, mental, psychological, or emotional. Never disregard professional medical advice or delay in seeking it because of something you have heard on this show/video. If you are in emotional distress or experiencing a crisis, please reach out to a licensed mental health professional or call your local emergency number.