WHAT I EAT IN A DAY // DAY IN THE LIFE: my high protein, balanced diet as a senior in high school

this video is probably one of my most highly requested videos. before we get into this fun and exciting vlog, i just wanted to remind you of a few things:
if we all ate the same and moved the same we would still look different PLEASE DON'T COMPARE YOUR NEEDS/BODY TO SOMEONE ELSES
we all have different tastebuds/ways of eating: what works for me may not work for you and that's ok (i enjoy it and that's what matters)
this is ONE DAY: every day is different!! some days may have more greens, others (like this one OOPS may not), some days may be considered "healthier" than others and that's OK!! its part of life
-please keep unkind opinions to yourself. words have power and you never know how they can effect someone ESPECIALLY with food!! i am making sure to fuel my body the way that works for me and my goals, that all that matters.

i hope you enjoy today's video!! grab a snack/meal and lets eat/spend the day together!!


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