How to Quickly Fix Upper Back Pain off to One Side

Dr. Rowe shows how to instantly fix upper back pain off to the side.

This video will show exercises that target the main muscles that cause upper back pain and tightness. To get the best results, go through all of the exercises and use what gives you the most relief.

Watch now and quickly relieve one-sided upper back pain!

Chapters:
0:00 Intro
0:37 Rhomboids
2:39 Latissimus Dorsi (Lats)
4:07 Levator Scapulae
6:04 Upper Trapezius (Traps)
7:10 Daily Exercise 1
9:26 Daily Exercise 2

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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