4 Drills to Elevate Your Straddle Press

Описание к видео 4 Drills to Elevate Your Straddle Press

Try these drills to elevate your straddle press!

Check out the prequel Handstand Press Masterclass - Prep for Flexibility, Compression, Strength here:
   • Handstand Press Masterclass - Prep fo...  

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0:00 Intro
0:40 What is a press?
1:25 Elevated
3:16 Ankle weights
3:45 Going back up
7:09 Blocks

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