Скачать или смотреть Why Your Belly Fat Isn't Going Away (And What To Do About It)

Still struggling with stubborn belly fat — even though you're eating better and moving more? 😩 You're not alone… and you're not doing anything wrong. In this video, Coach Myla breaks down the real reasons your midsection won’t budge (especially for women over 45), and what actually works to start seeing results.

🔥 Inside you'll learn:
The hidden hormonal shifts sabotaging your efforts
Why endless cardio and clean eating might not be enough
What to do instead to finally lose belly fat and keep it off

This isn’t about quick fixes or extreme diets — it's about giving your body what it needs during menopause and beyond to feel strong, confident, and in control again.

👉 Want my help? Start my Free 21-Day Program and I'll walk you through it step-by-step:
https://app.acuityscheduling.com/sche...

Video Timestamps:
0:00 Intro
0:16 Hormones
0:39 Strength Training
1:28 Protein Timing
1:52 Takeaway
2:00 Free Gift
2:21 Please Sub :)

#WeightLossOver45 #MenopauseWeightLoss #StubbornBellyFat #TrueStrengthFitness