EP 23 | Yoga Asanas & techniques to overcome Depression | Yogic Healing

Описание к видео EP 23 | Yoga Asanas & techniques to overcome Depression | Yogic Healing

Yoga Therapy is the use of yoga postures, meditation, and pranayama to help the body naturally heal and balance itself. Certain yogic practices have been shown to have specific healing qualities in addition to yoga's inherent ability to create wellness and good health.

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