Скачать или смотреть Low-Calorie BBQ Ranch Chicken Pizza | Under 500 calories & Packed With Flavor !

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If you're new to my channel, my name is Caitlin Vernon. I'm a Registered Nurse & Fitness Coach who helps women build more muscle, lose body fat & get fit !

In this video: Im showing you my favorite Low Calorie + High Protein BBQ Ranch Chicken Pizza that taste DELICIOUS & is perfect for someone who wants to lose body fat & get in shape. This is perfect if you still want to eat foods that taste great all while still reaching your fitness goals !

INGREDIENTS :
1 Kontos Greek Lifestyle Flatbread
1/4 cup Rays sugar free BBQ sauce
1/4 cup reduced Fat Mexican or Mozzarella Cheese
2 slices Good & Gather Turkey Bacon
3 oz Good & Gather Grilled Chicken Breast
Handful of Red Onion
Oregano (optional)

RANCH DRESSING:
1/4 cup Friendly Farms plain non fat greek yogurt
1-2 TBSP of hidden valley ranch seasoning
Sprinkle of black pepper
Water to thin the consistency
Garlic paste (optional)
(1-2 TBSP used over pizza)

MACROS:
400-450 calories
45g Protein
22 Net Carbs
12g Fat
(Keep in mind this also has around 8-10g of fiber so it isn't counted into the total amount of calories!)

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