Скачать или смотреть Caroline Hoffman on Coming to our Senses through Embodied Mindfulness | Noble Mind Ep 67

In this episode, we talk to Caroline Hoffman about embodiment, mindfulness, and explore the ways that our lives can be improved by learning to be more connected to the experiences of the body. We also discuss her background in yoga, nursing, and massage therapy, and her work using mindfulness-based stress reduction (MBSR) with people impacted by cancer. Caroline is a certified mindful self-compassion and MBSR teacher living in the UK.
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