HOW TO DO A SIT UP / SIT UPS FOR BEGINNERS

Join me for this weeks "How To Thursday" in this how to series we will learn how to do a sit up with proper form and technique. Sit ups for beginners, at home, no equipment.

FULL BODY STRETCH:    • FULL BODY STRETCH / COOL DOWN / AT HOME  
QUICK 5 MIN WARM UP:    • 5 MIN WARM UP FOR AT HOME WORKOUTS  

WORKOUTS THAT PAIR WITH THIS VIDEO:
15 MINUTE ABS AND BOOTY:    • 15 MIN ABS AND BOOTY WORKOUT / AT HOM...  
How To Do A Squat:    • HOW TO DO A SQUAT / SQUATS FOR BEGINNERS  
How To Do A Plank:    • HOW TO PLANK / PLANKS FOR BEGINNERS  

COOL DOWN:    • 6 MIN COOL DOWN ROUTINE  

Gear I Use:
Camera: https://www.amazon.com/gp/product/B01...
GoPro: https://www.amazon.com/gp/product/B07...
Tripod: https://www.amazon.com/gp/product/B00...
Laptop: https://www.amazon.com/gp/product/B07...
Mat: https://www.amazon.com/gp/product/B08...


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CONTACT (business inquiries only): [email protected]


Music by Epidemic Sound
https://www.epidemicsound.com