Muscle Palpation - Lumbricals Pedis [2nd Layer of Intrinsic Foot Muscle] [ASMR]

This is a detailed, step by step, description on how to palpate Lumbricals Pedis by Keith Bootsma, RMT.

If you like what you watch, please consider supporting our channel by subscribing. Also don't forget to like and share this video, it helps us tremendously.

Leave us a comment as well if you have the time! Thank you very much!

Origin:
(Distal) Tendon of the Flexor Digitorum Longus

Insertion:
Dorsal Digital Expansion of the Toes #2 to #5

Functions:
1-Flexion of the Toes #2 to #5 @ the MTP Joints
2-Extension of the Toes #2 to #5 @ the PIP & DIP Joints

Nerve:
Medial (#1) Plantar and Lateral (#2 & #3 & #4) Plantar Nerves

Activation: Flexion of the Toes #2 to #5 @ MTP & Extension of the Toes #2 to #5 @ IP
Lengthening: Extension of the Toes #2 to #5 @ MTP & Flexion of the Toes #2 to #5 @ IP